INJURY HUB

Arthritis & Arthrosis

Joint wear at a glance.

Degenerative conditions, like arthritis and arthrosis, are a sign of aging, just like grey hair! Unfortunately osteoarthritis can stop us from doing the things we love, and although there is no cure, there are various ways to slow its progression and lessen the pain, getting you back to the things that matter. Equip yourself with the knowledge on how to manage osteoarthritis and to continue to live your life to the fullest!

Arthritis & Arthrosis Therapy

Hip Arthritis: Osteoarthritis of the Hip Joint

Hip Arthritis: Osteoarthritis of the Hip Joint

The hip joint connects our pelvis to the upper femur (upper leg bone). This joint facilitates the transfer of power from the upper body to the lower body, which allows for movement. Long term degen...

Shoulder Osteoarthritis

Shoulder Osteoarthritis

The shoulder joint connects our shoulder blade to the upper arm bone, the humerus. Bending and stretching of the joint allows us to move our arms, lift and carry objects alongside other complex mov...

Ankle Arthritis

Ankle Arthritis

Trauma from accidents or sports-related injuries can lead to the development of ankle arthritis. A patient suffering from this condition will experience pain while performing basic movements of the...

“The best medicine for osteoarthritis is gentle exercise, as it keeps the joints flexible.”