INJURY HUB

Elbow Pain

Causes, consequences, and treatment options for elbow pain

Whether you're playing eighteen holes of golf, multiple games of tennis, or simply spending hours at the computer for work or play; the forearm muscles and tendons can become irritated. It is important to listen to your body and recognise when it needs some TLC! Find all the information you need to know about common elbow injuries and how to treat these overworked muscles.

The Most Common Elbow Injuries & Diseases

Elbow Therapy

Golfer's Elbow

Golfer's Elbow

The elbow joint is a complex structure made of two bony thickenings called the epicondyles, and a complex network of muscles and tendons. Together these allow for stretching, bending and rotating t...

Tennis Elbow

Tennis Elbow

Resilient muscles and tendons run along the elbow joint through to the wrist. When stressed, they act as flexors in both joints and facilitate the transfer of power along the entire arm. These tend...

Golfers Elbow & Arm

Golfers Elbow & Arm

Resilient muscles and tendons run along the elbow joint through to the wrist. When stressed, they act as flexors in both joints and facilitate the transfer of power along the entire arm. Overstretc...

“Pressure Point Massage And Compression On The Elbow, E.G. With A Bandage, Reduce Pain And Enable Earlier Mobilisation.”

CHRISTIAN TEUSCH

Frequently Asked Questions / FAQS About Elbow

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