Health & Fitness

Single Leg 4-Way Reach Workout
This exercise is intended to assist in restoring balance following injury or surgery. The unique features of the Bauerfeind AchilloTrain ankle support help to support the Achilles tendon and reduce...
Single Leg 4-Way Reach Workout
This exercise is intended to assist in restoring balance following injury or surgery. The unique features of the Bauerfeind AchilloTrain ankle support help to support the Achilles tendon and reduce...

Kettle Bell Squats Workout
If you’re looking for a new kettle bell workout to incorporate into your strength training program, consider practicing kettle bell squats. Wearing Bauerfeind's GenuTrain Knee Brace during this exercise provides...
Kettle Bell Squats Workout
If you’re looking for a new kettle bell workout to incorporate into your strength training program, consider practicing kettle bell squats. Wearing Bauerfeind's GenuTrain Knee Brace during this exercise provides...

Step Up To A Lunge Workout
When the ligaments that support the ankle become compromised from injury, the Bauerfeind MalleoTrain Ankle Support can enhance stability to reduce pain and improve function.
Step Up To A Lunge Workout
When the ligaments that support the ankle become compromised from injury, the Bauerfeind MalleoTrain Ankle Support can enhance stability to reduce pain and improve function.

Stability Ball Planks Workout
This is a variation of the standard plank core-strengthening exercise that incorporates a stability ball to increase the exercise challenge. Back pain is a common complaint with many origins. The...
Stability Ball Planks Workout
This is a variation of the standard plank core-strengthening exercise that incorporates a stability ball to increase the exercise challenge. Back pain is a common complaint with many origins. The...

Box Jumps Workout
Sore knees? Ligaments in the knee provide stability for our knee joints. When one or more of those ligaments are damaged, stability may be compromised. Bauerfeind’s large range of knee...
Box Jumps Workout
Sore knees? Ligaments in the knee provide stability for our knee joints. When one or more of those ligaments are damaged, stability may be compromised. Bauerfeind’s large range of knee...

Home Workout: Catch & Release Wrist Throws
Managing swelling and pain is an important first step in the recovery from this injury. The support and compression provided by the EpiTrain Elbow Support from Bauerfeind can help. Pain...
Home Workout: Catch & Release Wrist Throws
Managing swelling and pain is an important first step in the recovery from this injury. The support and compression provided by the EpiTrain Elbow Support from Bauerfeind can help. Pain...