Living Healthy

Workout Wednesday: Single-Leg Balance

Workout Wednesday: Single-Leg Balance

Restore or enhance balance following ankle injury. When the ligaments that support the ankle become compromised by injury, the Bauerfeind MalleoTrain Ankle Support can enhance stability to reduce pain and improve function.

KNEE EXERCISES: Workouts to Strengthen Your Knees

KNEE EXERCISES: Workouts to Strengthen Your Knees

Movement and exercise are crucial elements of of our overall wellbeing. Often times, knee pain can be a huge factor keeping us from being active. With the right training and support, you can alleviate knee pain by strengthening your muscles and joints.