Health & Fitness
Sam Pedlow: Boost Performance with Medical Comp...
Graduated medical compression is clinically proven to help promote circulation and allow muscles to receive an increased supply of oxygen to help them perform more effectively and regenerate quicker.
Sam Pedlow: Boost Performance with Medical Comp...
Graduated medical compression is clinically proven to help promote circulation and allow muscles to receive an increased supply of oxygen to help them perform more effectively and regenerate quicker.
Stability Ball Planks Workout
This is a variation of the standard plank core-strengthening exercise that incorporates a stability ball to increase the exercise challenge. Back pain is a common complaint with many origins. The...
Stability Ball Planks Workout
This is a variation of the standard plank core-strengthening exercise that incorporates a stability ball to increase the exercise challenge. Back pain is a common complaint with many origins. The...
Box Jumps Workout
Sore knees? Ligaments in the knee provide stability for our knee joints. When one or more of those ligaments are damaged, stability may be compromised. Bauerfeind’s large range of knee...
Box Jumps Workout
Sore knees? Ligaments in the knee provide stability for our knee joints. When one or more of those ligaments are damaged, stability may be compromised. Bauerfeind’s large range of knee...
Sam Pedlow: Knee Pain
Having knee soreness is common and usually isn’t a sign of anything serious. So don’t panic, because although knee pain can sometimes be quite debilitating it is often very treatable...
Sam Pedlow: Knee Pain
Having knee soreness is common and usually isn’t a sign of anything serious. So don’t panic, because although knee pain can sometimes be quite debilitating it is often very treatable...
Sam Pedlow: Ankle Sprains
"Ankle sprains” are typically described as falling into one of three categories based on the mechanism of injury; inversion, eversion, and a high ankle sprain. Inversion injures the most common...
Sam Pedlow: Ankle Sprains
"Ankle sprains” are typically described as falling into one of three categories based on the mechanism of injury; inversion, eversion, and a high ankle sprain. Inversion injures the most common...
Workout Wednesday: Catch & Release Wrist Throws
Managing swelling and pain is an important first step in the recovery from this injury. The support and compression provided by the EpiTrain Elbow Support from Bauerfeind can help. Pain...
Workout Wednesday: Catch & Release Wrist Throws
Managing swelling and pain is an important first step in the recovery from this injury. The support and compression provided by the EpiTrain Elbow Support from Bauerfeind can help. Pain...