Health & Fitness

Home Workout: Plank Rows
Pain and instability may make exercise a challenge. The support and compression provided by Bauerfeind’s OmoTrain® shoulder support can help to ease shoulder pain and improve exercise performance.
Home Workout: Plank Rows
Pain and instability may make exercise a challenge. The support and compression provided by Bauerfeind’s OmoTrain® shoulder support can help to ease shoulder pain and improve exercise performance.

Home Workout: Stability Ball Wall Slides
Successful rehabilitation following injury to the collateral ligaments of the knee involves, among other things, protecting the knee from stresses that may interrupt the reparative process. Bauerfeind’s GenuTrain S provides...
Home Workout: Stability Ball Wall Slides
Successful rehabilitation following injury to the collateral ligaments of the knee involves, among other things, protecting the knee from stresses that may interrupt the reparative process. Bauerfeind’s GenuTrain S provides...

Home Workout: Plank Hip Extension
Back pain is a common complaint with many origins. The LumboTrain & LumboTrain lady help to support the low back and control the stresses that produce pain.
Home Workout: Plank Hip Extension
Back pain is a common complaint with many origins. The LumboTrain & LumboTrain lady help to support the low back and control the stresses that produce pain.

Home Workout: Single-Leg Balance
Restore or enhance balance following ankle injury. When the ligaments that support the ankle become compromised by injury, the MalleoTrain Ankle Brace can enhance stability to reduce pain and improve function.
Home Workout: Single-Leg Balance
Restore or enhance balance following ankle injury. When the ligaments that support the ankle become compromised by injury, the MalleoTrain Ankle Brace can enhance stability to reduce pain and improve function.

KNEE EXERCISES: Workouts to Strengthen Your Knees
Movement and exercise are crucial elements of of our overall wellbeing. Often times, knee pain can be a huge factor keeping us from being active. With the right training and support,...
KNEE EXERCISES: Workouts to Strengthen Your Knees
Movement and exercise are crucial elements of of our overall wellbeing. Often times, knee pain can be a huge factor keeping us from being active. With the right training and support,...