Knee OA

Treating Osteoarthritis of the Knee

Treating Osteoarthritis of the Knee

A combination of treatments can help treat osteoarthritis of the knee. Medication, proper nutrition, exercise, medical braces, and orthoses can relieve pain and improve mobility.

Joint Friendly Activities & Training Tips

Joint Friendly Activities & Training Tips

Learn safe training tips and discover ten activities that are gentle on your joints while keeping you active.